Life After Loss a Grief Journal

Life After Loss is a journal that allows the reader to explore their emotions around the
loss of a loved one. So many times, in our society we are taught to avoid grieving and
just keep going. The problem with this avoidance is that you’re holding that grief inside
and its silently impacting your day-to-day life. For example, you maybe easily getting
frustrated with people about little things. You may have isolated yourself from your
family and friends and can’t explain why. This list can go on and on. Life After Loss is
going to assist you in processing your grief emotions.